BLUEBRRIES also known as the Worlds "SUPERFOOD"
Blueberries are sweet nutritious and quicky becoming one of the most popular fruits in the world. They are incredibly low in calories yet loaded with nutrition and health benefits. Blueberries are the king of antioxidants which helps to protect us from unstable molecules that can lead to aging and cancer!
Research also notes that blueberries can help protect our DNA from free roaming radicals that can also cause cancer, premature aging, and brain disease.
Blueberries can help lower cholesterol, blood pressure, and ultimately assist in the prevention of chronic heart disease!
Take some time to browse the Internet to learn more about the health benefits of blueberries. Google will have hundreds of articles on research and health benefits as it relates to blueberry consumption.
Research also notes that blueberries can help protect our DNA from free roaming radicals that can also cause cancer, premature aging, and brain disease.
Blueberries can help lower cholesterol, blood pressure, and ultimately assist in the prevention of chronic heart disease!
Take some time to browse the Internet to learn more about the health benefits of blueberries. Google will have hundreds of articles on research and health benefits as it relates to blueberry consumption.